Indulge in Chocolate and Red Wine for Heart Health

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  • Cranberry Juice is commonly known to help with decreasing the frequency and/or severity of Urinary Tract Infections (UTIs) and other urinary troubles including kidney stones. One of the chief causes of UTIs is the presence of the bacterium E. coli which adheres to the cell walls of the bladder and urinary tract, thus causing an infection. Cranberry Juice keeps bacteria from sticking to the walls, thus decreasing the likelihood that an infection will result. It also increases the pH of the urine; bacteria that cause UTIs have trouble growing in an acidic environment.

    In addition to the head-to-toe examination, ask your doctor for an advanced lipid test--a comprehensive blood test that detects heart disease risk far better than the standard lipid profile.

    Consumers who are on medication for statin drug should significantly double their doses of Omega 3 / QH Ultra. Statin drug is a widely used pharmaceutical aimed at lowering cholesterol in the heart. When on medication for this drug, levels of CoQ10 are dangerously lowered. Doubling doses of Omega 3 / QH Ultra will ensure that the consumer is keeping a healthy heart even when on statin medication. Keep in mind that the ingredients incorporated in Omega 3 / QH Ultra are designed to maintain a healthy level of CoQ10 within a body.

    Anemia and hyperthyroidism may cause palpitations. Both of these conditions require particular treatment and, if suspected, can be confirmed with blood tests.

    Meanwhile, I’m not at all sure people understand the important role triglycerides play in nutrition and health. One study recently reported that nine out of 10 doctors agreed that elevated triglycerides are an independent risk factor for heart disease -- but that message isn’t reaching their patients, as only 13% of the lay people queried knew about the accepted national guidelines. With triglycerides gaining importance as a measure to watch, it’s important that you understand what they are and how to control them.

    High Blood Pressure, or hypertension, is a condition in which blood pressure levels are above the normal range. Blood pressures of 120-139 mm Hg and/or 80-89 mm Hg are considered prehypertension. Blood pressure is considered high if it is 140 mm Hg and/or 90 mm Hg or higher. High blood pressure increases the risk for heart attack, angina, stroke, kidney failure and peripheral artery disease (PAD). High blood pressure may also increase the risk of developing fatty deposit in arteries (atherosclerosis). The risk of heart failure also increases due to the increased workload that high blood pressure places on the heart.